तिल और गुड के गट्टे | Healthy Til Gur Gatta | Jaggery Sesame Sticks | Winter Special

Ingredients –

  • Jaggery (Gur) – 1 1/2 cup roughly chopped
  • Sesame Seeds (Til) – 1/4 cup
  • Cardamom Powder – 1/2 tsp
  • Ghee – 1 tsp
  • Chopped Pista For garnishing

Method –

  1. Heat a  non-stick pan, add the sesame seeds and dry roast on a low heat for 8 minutes, while stirring continuously. Keep aside.
  2. Heat the non-stick pan, add the jaggery, water 1 tbsp. and ghee mix well and cook on a low heat for 4 –5 minutes, while stirring continuously.
  3. Add the sesame seeds and cardamom powder, mix well and cook on a low heat for 1 – 2 minute, while stirring continuously.
  4. The mixture will start getting stiff, so you need to be quick.
  5. Allow it cool slightly for 1 to 2 minutes.
  6. Wet your palms with little water, take a small portion of the mixture and shape into a round to length wise.
  7. You need to start making Gatta  immediately while the mixture is still hot, once it cools down you may not be able to shape it properly.
  8. Repeat with the remaining mixture.
  9. Allow it to cool completely and store in an air-tight container.
  10. They can be stored for about 10-15 days(during winter).

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