Rava / Semolina / Suji Ki Roti (सूजी की रोटी ) –Suji Ki Chapati / Fulka–Breakfast / Healthy / Sajjige Roti / Tiffin

Ingredients –

  • Sooji (Rava or semolina) – 1 cup
  • Water – 2 cups
  • Vegetable Oil – 1 tsp.
  • A pinch of Kalonji / Fennel Seeds (optional)
  • Salt to taste
  • Rice or Wheat flour for dusting

Method –

  1. Add water into the pan on medium heat, let it boil.
  2. When it start boil add salt to taste, vegetable oil, Kalonji and Sooji to the water while continuously stirring to avoid lumps.
  3. When the water and sooji are well mix, switch off the heat, cover and let it rest till cool.
  4. When sooji dough cools down but a little more than warm, knead it like dough with lightly oiled hands.
  5. If dough is sticking on your palm you can grease your palm with oil or water.
  6. Divide into equally portions and roll them into chapati shaped with the use of Rice flour or wheat Flour for dusting.
  7. Heat the Tawa or Pan on medium heat.
  8. Cook the rotis on a tava on one side for about 2 minutes or wait for the small air bubbles.
  9. Flip and cook other side for another 2-3 minutes.
  10. Take it out, Increase the heat and allow the roti to puff directly on the heat.
  11. Remove and do the same process for reaming dough.
  12. Serve with any kind of vegetable curry, Dal and Pickles.

Instant Suji / Rava / Semolina Rasgulla Or Gulab Jamun-White Rasgulla-Sooji Recipe

Ingredients –

  1. Semolina (Suji) – 1 cup
  2. Milk – 4 cups
  3. Powder sugar – 2 tsp.
  4. Mixed Dry fruits (as per your choice)
  5. Vegetable oil for deep frying (gulab jamun)
  6. Ghee or butter – 1 tbsp.

For White rasgulla –

  1. Sugar – 1 cup and green cardamom (powder or whole)

For Gulab Jamun –

  1. Sugar – 1 cup and green cardamom (powder or whole)

For Garnishing –

  1. Chopped Pista and saffron (optional)

Method –

  • Heat a pan/kadhai on medium heat.
  • Add ghee, milk and let it boil.
  • Now add powder sugar, suji and mix well.
  • Keep stirring and cook until it leaves the side of the kadhai.
  • Turn off the heat and let it cool down.
  • Meanwhile prepare sugar syrup for white rasgulla.
  • Add sugar, 2 cups water and green cardamom into a pan.
  • Let it boil on medium heat.
  • Mix all the dry fruits and grease your palm with ghee.
  • Take small portion of the dough, make it round like a small ball and flatten it.
  • Top up with some stuffing, close really well and roll it.
  • Prepare rest of the rasgulla in the same way.
  • For preparing  gulab jamun shape them into oval shape.
  • When chasni starts to boil turn the stove on medium heat.
  • Put the rasgulla balls in boiling chasni, cover and cook for 5 minutes.
  • Rasgulla is ready, turn off the heat and let it cool down completely.
  • Heat the oil in a pan / kadhai to medium heat.
  • Fry all the gulab jamun balls in the heated oil.
  • Keep stirring until it turns golden in color.
  • Once ready, transfer into a kitchen or absorbent tissue.
  • Fry all the gulab jamun in the same way.
  • To prepare sugar syrup for gulab jamun, add sugar and 1 cup water into the pan on medium heat.
  • Let the sugar dissolve in water completely.
  • Turn off the heat, add gulab jamun into the sugar syrup.
  • Cover and leave fried gulab jamun for 10-15 minutes.
  • Take out the all white rasgulla into a bowl.
  • Garnish with chopped pista and saffron.
  • After 15 minutes, take out all the gulab jamun into a bowl.
  • Gulab jamun is ready, you can garnish with pista, coconut powder, etc.

Sooji /Rava/Semolina Cake(कुकर में सूजी केक) In Pressure Cooker-Tutti Frutti Cake-Eggless Cake


  1. Rava/Semolina/Sooji – 1 cup
  2. Powder Sugar – 3/4 cup (as per your taste)
  3. Milk – 1/2 cup
  4. Cardamom( Elachi)  powder – 1/4 tea spoon
  5. All purpose Flour / Maida –1 tbsp.
  6. Vegetable oil / butter – 1/2 cup
  7. Tutti Fruity –2 tbsp.
  8. Curd / Yogurt – 1/2 cup
  9. Baking Powder –1 tsp.
  10. Sand (Balu)– 2 cups, for baking purpose 


  • Whisk the curd slowly and add vegetable oil, rava, sugar and mix it well.
  • Add half of milk & mix it well.
  • Add Maida & whisk slowly.
  • Cover lid and rest it for 15-20 min, after 15-20 min whisk again.
  • Add Elachi powder, baking powder mix it well for few seconds.
  • If required you can add reaming milk & bring Rava mix to pouring consistency.
  • Grease cake tin with little oil / butter.
  • Add Sand (Balu) in cooker, spread in evenly and heat it for 5 minutes on high heat.
  • Pour half of the cake batter into cake tin.
  • Remove Gasket & Whistle of pressure cooker.
  • Place cake tin, close cooker lid and cook on low  heat for 30-35 minutes.
  • After 35 minutes remove lid and insert a toothpick at the center of the cake, if it comes out clean it means your cake is ready.
  • If you want you can add more Tutti  fruity on the top.
  • Once Rava cake is cool down completely, take the cake out of the cooker.
  • Rava cake is ready to serve.