Tag: Til

तिल और गुड के गट्टे | Healthy Til Gur Gatta | Jaggery Sesame Sticks | Winter Special

Ingredients –

  • Jaggery (Gur) – 1 1/2 cup roughly chopped
  • Sesame Seeds (Til) – 1/4 cup
  • Cardamom Powder – 1/2 tsp
  • Ghee – 1 tsp
  • Chopped Pista For garnishing

Method –

  1. Heat a  non-stick pan, add the sesame seeds and dry roast on a low heat for 8 minutes, while stirring continuously. Keep aside.
  2. Heat the non-stick pan, add the jaggery, water 1 tbsp. and ghee mix well and cook on a low heat for 4 –5 minutes, while stirring continuously.
  3. Add the sesame seeds and cardamom powder, mix well and cook on a low heat for 1 – 2 minute, while stirring continuously.
  4. The mixture will start getting stiff, so you need to be quick.
  5. Allow it cool slightly for 1 to 2 minutes.
  6. Wet your palms with little water, take a small portion of the mixture and shape into a round to length wise.
  7. You need to start making Gatta  immediately while the mixture is still hot, once it cools down you may not be able to shape it properly.
  8. Repeat with the remaining mixture.
  9. Allow it to cool completely and store in an air-tight container.
  10. They can be stored for about 10-15 days(during winter).

Gur Rewari (तिल की रेवारी / लडू)-Til Bites- Til Jaggery Laddu– Sesame Seeds

Ingredients –

  • Sesame seeds (white Til ) – 1 cup
  • Jaggery (gur) – 1 cup (as per your taste)
  • Green cardamom powder (as per your taste)

Method –

  1. Heat a pan on low heat.
  2. Add sesame seeds, roast for 2-3 minutes, till you get a nice aroma.
  3. Once ready turn off the heat.
  4. Heat another pan on medium heat.
  5. Add jaggery (gud), little water, ghee (1 tsp) and mix well.
  6. Prepare Gud syrup and check with your fingers it should be 1 string.
  7. Once Gud syrup is ready add sesame seeds.
  8. Keep stirring it and cook it
    on medium to low heat.
  9. Mix till all the sesame seeds coated with jaggery syrup.
  10. Once its ready, take off from heat.
  11. Pour the mixture into greased plate.
  12. Keep mixing it, grease your palms with ghee or water and make small balls from the dough, roll it between your palms and press it.
  13. Coat with roasted sesame seeds
    evenly.
  14. Repeat the same for rest of the dough.
  15. Gud Rewari (ladoo) is ready, store in an air tight jar.