Pear/Grape/Kiwi/Pomegranate Juice–Health Benefits-Summer Drink In 5 min

Ingredients –

  1. Piece of fresh ginger(rinse the ginger and peel it)
  2. Pink or black salt to taste
  3. Lemon juice (optional)
  4. Basil or Mint leaves (optional)
  5. Fruits – pear, grapes, kiwi, pomegranate, orange.
  6. Beetroot (wash and peel off the skin and cut them to small pieces)
  7. Ice cube (optional)

Method –

Grape juice-
  • Add grapes into the blender jar.
  • Add salt to taste and ginger.
  • You can also add mint or basil leaves according to you taste.
  • Blend them well until smooth.
  • Pass through a strainer and press down with a spoon.
  • Pour into the serving glass with ice cube.
  • Serve grape juice immediately before it begins to oxidize.
Pomegranate juice –
  • Add pomegranate seeds and beetroot into your blender jar.
  • Add salt to taste and ginger.
  • You can also add mint or basil leaves according to you taste.
  • Blend them well until smooth.
  • Pass through a strainer and press down with a spoon.
  • Pour into the serving glass with ice cube.
  • Serve fresh immediately before it begins to oxidize.

Pear juice –
  • Wash pears, peel off the skin and cut them to small cubes.
  • Add them with little kiwi pieces into the juicer or blender jar.
  • Add lemon, ginger and salt according to your taste.
  • You can also add mint or basil leaves according to you taste.
  • Add little water and Blend them well until smooth.
  • Strain the juice in a strainer, use a spoon to press down the juice.
  • Pour into the serving glass with ice cube.
  • Serve fresh immediately before it begins to oxidize.
Kiwi juice –
  • Wash kiwi, peel off the skin and cut them to small cubes.
  • Add them with orange pieces into the juicer or blender jar.
  • Add ginger and salt to taste.
  • Also you can add mint or basil leaves according to your taste.
  • Blend them well until smooth.
  • Strain the juice in a strainer, use a spoon to press down the juice.
  • Pour into the serving glass with ice cube.
  • Serve fresh immediately before it begins to oxidize.

Mango Juice(मेंगो जूस) – Mango Frooti- Summer Drink for Kids- Frooti Without Any Preservatives

Ingredients –

  1. Raw (kaccha) Mango – 1/3 cup
  2. Ripe (pakka) Mango – 1  cup
  3. Sugar (as per your taste)

Method –

  • Heat a pan, add mangoes and 2 cups of water.
  • Cover the lid, cook on medium heat for 6-7 minutes.
  • The mangoes has become soft, turn off the heat and let it cool down.
  • Strain it with strainer.
  • Take a grinder jar, add cooked mangoes and grind it into a smooth puree.
  • Mango puree is ready..
  • Mix puree with mango water and mix well.
  • Adjust water and sugar as per the desired consistency.
  • Strain again with strainer.
  • Mango Frooti is ready, keep it into  fridge for 1 hour.
  • After 1 hour serve chill with some ice cubes and garnish with mango pieces.